So, I didn't make it to Hyde Park to catch Blur close the Olympics, nor do I have the cash to pony up for their new box set, Blur 21. (I have all their albums and a few too many box sets on my shelf already.) Blur was one of the great bands of the 90's and 00's and one of the greatest British bands of all time. They have been one of my all time favorites since Leisure. Even if you don't get the box, enjoy a little Brit-pop on your Sunday Sunday. Below is Blur's latest single Under the Westway released to either coincide with their appearance in Hyde Park or a precursor to another album. Great stuff!
The Vegetarians Abroad
Travel and food - for the eco-conscious traveler.
Sunday, August 19, 2012
Abbey Road Crosswalk Webcam
| Hey Jude, can I get a refill! |
If you can't make it to London, but are curious who might be crossing the famous zebra stripes you can now see it on webcam. A friend of mine sent me a link that allows you to see Abbey Road in real time. Just, "Don't do it in the road!" Somebody will be watching you.
Green Drinks
If you watched the London Olympics you might have caught a horrified Mary Carillo pounding down a sludgy, neon green drink with Olympic runner, Oscar Pistorius. What Pistorius was drinking is part of a growing trend toward making healthy, fresh juices, and many of them green (meaning they contain spinach, kale and other green vegetables.) You don't need to be an Olympic athlete or even Jack LaLane to benefit from these magical, nutrient rich concoctions. They can be part your daily routine for maintaining good health.
According to Healthy Healing by Linda Page:
Green drinks have anti-infective properties, carry off acid wastes, neutralize body pH, and are excellent for mucous cleansing. They can help clear the skin, cleanse the kidneys, and purify and build the blood.
They also taste light and refreshing. Whether you want to cleanse your body and 'reboot your system' like Joe Cross in Fat, Sick and Nearly Dead or simply get your veggies to go, consider trying a fresh juice each day and see how you feel. I have been drinking a green juice every day for the past three weeks based upon the Mean Green Juice from Joe Cross, and I have been feeling great.
According to Healthy Healing by Linda Page:
Green drinks have anti-infective properties, carry off acid wastes, neutralize body pH, and are excellent for mucous cleansing. They can help clear the skin, cleanse the kidneys, and purify and build the blood.
They also taste light and refreshing. Whether you want to cleanse your body and 'reboot your system' like Joe Cross in Fat, Sick and Nearly Dead or simply get your veggies to go, consider trying a fresh juice each day and see how you feel. I have been drinking a green juice every day for the past three weeks based upon the Mean Green Juice from Joe Cross, and I have been feeling great.
Friday, August 17, 2012
The Old Town of St. George St. George's Parish Bermuda
Thursday, August 16, 2012
Foursquare
I don't use near the number of apps on my iPhone that I used to. But I've been using Foursquare quite a bit lately. Foursquare allows you to find restaurants, gas stations, shops, services, etc. You get badges and points every time you 'check in.' Foursquare shares where you are and what you're doing with your friends, and it can also post your activity on sites like Facebook or Gogobot.
It doesn't make a whole lot of difference to me how many points I get or whether I'm the mayor of this place or that, and badges? We don't need no stinking badges. But one thing Foursquare is starting to do more frequently is feature 'Specials' when you 'check in.' They're coupons, really. If there is one thing we can all use a little more of right now; it's cash, right? For the past several weeks my local Jewel has featured a $3 off 'Special' for spending $10. You just show the 'Special' on your phone by unlocking it when you 'check in' and display it at check-out. My local health food store, Naturally Yours, has featured 10% off 'Specials.' It's probably the best thing I've seen from one of my apps. An app that pays you back. Restaurants and many of the stores I shop at have been featuring $5 off for $10 spent if you use AmEx, even at the comic book store my sons frequent. I just used the AmEx 'Special' at our favorite Thai restaurant. So, with food prices and everything else on the rise, it might be worth your time to add Foursquare to your device. It's a free app too. It's great being social, but everybody likes a little payback now and then.
It doesn't make a whole lot of difference to me how many points I get or whether I'm the mayor of this place or that, and badges? We don't need no stinking badges. But one thing Foursquare is starting to do more frequently is feature 'Specials' when you 'check in.' They're coupons, really. If there is one thing we can all use a little more of right now; it's cash, right? For the past several weeks my local Jewel has featured a $3 off 'Special' for spending $10. You just show the 'Special' on your phone by unlocking it when you 'check in' and display it at check-out. My local health food store, Naturally Yours, has featured 10% off 'Specials.' It's probably the best thing I've seen from one of my apps. An app that pays you back. Restaurants and many of the stores I shop at have been featuring $5 off for $10 spent if you use AmEx, even at the comic book store my sons frequent. I just used the AmEx 'Special' at our favorite Thai restaurant. So, with food prices and everything else on the rise, it might be worth your time to add Foursquare to your device. It's a free app too. It's great being social, but everybody likes a little payback now and then.
Labels:
Apps
Wednesday, August 15, 2012
Harira Soup
Harira is a Moroccan soup that's typically served during Ramadan. It's fantastic and dead easy to make. Like a lot of equatorial cooking the flavor comes from your herbs and spices. You'll really taste the cilantro up front on this one with a nice lemony aftertaste. A nice, clean little soup.
2 tablespoons olive oil
2 cups of diced onions
1 stalk of celery
6 tablespoons minced fresh parsley
2 tablespoons minced fresh cilantro
2 teaspoons salt
1 teaspoon black pepper
1 teaspoon tumeric
1 teaspoon paprika
1 teaspoon caraway seeds
1/2 teaspoon ground ginger
1/2 teaspoon cinnamon
1 bay leaf
1 1/2 quarts of water or vegetable broth
1 cup cooked chickpeas, rinsed and drained
1/2 cup dried lentils
1 can (28 ounces) crushed tomatoes
3 tablespoons unbleached flour mixed with 1/2 cup cold water
1 tablespoon tomato paste
8 to 10 lemon slices
Heat the olive oil in a large soup pot over medium heat. Add the onions, celery, parsley and cook, until the onions are soft.
Add to that the cilantro, salt, pepper, tumeric, paprika, caraway seeds, ginger, cinnamon, and bay leaf and stir until mixed.
Add the water or broth, chickpeas, lentils, and tomatoes, and bring to a boil. Then reduce to a simmer and cook, covered until the lentils are soft, about 20 minutes.
Before serving add the flour mixture and stir in the tomato paste. Heat through.
Adjust the seasonings and serve with sliced lemon in each bowl of soup.
You're off on the Road to Morocco!
2 tablespoons olive oil
2 cups of diced onions
1 stalk of celery
6 tablespoons minced fresh parsley
2 tablespoons minced fresh cilantro
2 teaspoons salt
1 teaspoon black pepper
1 teaspoon tumeric
1 teaspoon paprika
1 teaspoon caraway seeds
1/2 teaspoon ground ginger
1/2 teaspoon cinnamon
1 bay leaf
1 1/2 quarts of water or vegetable broth
1 cup cooked chickpeas, rinsed and drained
1/2 cup dried lentils
1 can (28 ounces) crushed tomatoes
3 tablespoons unbleached flour mixed with 1/2 cup cold water
1 tablespoon tomato paste
8 to 10 lemon slices
Heat the olive oil in a large soup pot over medium heat. Add the onions, celery, parsley and cook, until the onions are soft.
Add to that the cilantro, salt, pepper, tumeric, paprika, caraway seeds, ginger, cinnamon, and bay leaf and stir until mixed.
Add the water or broth, chickpeas, lentils, and tomatoes, and bring to a boil. Then reduce to a simmer and cook, covered until the lentils are soft, about 20 minutes.
Before serving add the flour mixture and stir in the tomato paste. Heat through.
Adjust the seasonings and serve with sliced lemon in each bowl of soup.
You're off on the Road to Morocco!
Labels:
Recipes
Skift
When my dad used to talk about reading 'the news' more often than not he meant reading The Sporting News. If he said he was reading an article, that meant, Popular Mechanics. Don't get me started on all the Hot Rod and Car Craft magazines that added several books to our King James Bible: the books of Mustang, GTO, and Barracuda. "Today we will reading from the teachings of St. Caroll of Shelby. Let us pray."
I can make fun of Dad all I want, but I'm no better. For a travel junky like myself I've developed my own 'news' sources. I read the travel sections of USA Today, Huffington Post, CNN and any number of blogs such as Gadling or BootsnAll on a daily basis. If I'm looking for something specific I may dive into the links I have on my own blog. I'm always pricing this and that and watching my email for price drops from Airfarewatchdog, Luxury Link or GroupOn. Even if I'm not going anywhere.
If like me, you find it's increasingly difficult to manage this endless amount of travel information, consider the recently launched Skift.com. Skift, founded by Jason Clampet recently of Frommer's and Rafat Ali of paidContent, aggregates travel content from across the Web. Much of it is industry based, but there is plenty for the casual consumer as well. I've been reading the 'news' on there for the past few days and it's becoming my main source for information.
I can make fun of Dad all I want, but I'm no better. For a travel junky like myself I've developed my own 'news' sources. I read the travel sections of USA Today, Huffington Post, CNN and any number of blogs such as Gadling or BootsnAll on a daily basis. If I'm looking for something specific I may dive into the links I have on my own blog. I'm always pricing this and that and watching my email for price drops from Airfarewatchdog, Luxury Link or GroupOn. Even if I'm not going anywhere.
If like me, you find it's increasingly difficult to manage this endless amount of travel information, consider the recently launched Skift.com. Skift, founded by Jason Clampet recently of Frommer's and Rafat Ali of paidContent, aggregates travel content from across the Web. Much of it is industry based, but there is plenty for the casual consumer as well. I've been reading the 'news' on there for the past few days and it's becoming my main source for information.
Sunday, July 8, 2012
Vegan Tuna Salad
| Un-tuna salad sandwich with Kalamata olives |
It's been really hot here lately. The last several days, we've topped 100F degrees. Miserable. Needless to say, we didn't feel like starting up the oven to cook anything. In an effort to have some yummy comfort food, we found a terrific recipe from Earth Balance's website, madejustright.com. Of course they plug using their brands in the ingredient listings, but you can use whatever you have on hand. We left out the seaweed flakes, because we didn't have any, and it still turned out great.
My children are fussy eaters and even they loved this sandwich. I think that's the best testament to how good this salad is. We like to put it on regular sandwich bread with salad greens. It's hearty and easy to throw together.
Enjoy!
Ingredients:
2
cups cooked garbanzo beans, drained
1/2 cup Earth Balance® MindfulMayo -soy free olive oil variety
1/3 cup celery, chopped finely
3
tbsp. red onion, peeled and chopped finely
3
tbsp. dill pickle, diced
1
1/2 tbsp. nori seaweed flakes
1
clove garlic, minced
1/2 tsp. sea salt
1/4 tsp. freshly ground black pepper
8
slices whole grain or gluten-free bread
8
slices fresh tomato
4
large romaine lettuce leaves
Directions:
On a large plate,
mash garbanzo beans using fingers, potato masher or back of a fork.
In a medium bowl,
stir together Earth Balance® MindfulMayo – soy free olive oil variety, celery,
onion, pickle, seaweed, garlic, salt, and pepper. Fold in the mashed garbanzo
beans and combine thoroughly.
On bread, layer
lettuce, 2 slices tomato and a generous scoop of Save the Tuna salad. If you
like, spread an extra layer of Earth Balance® MindfulMayo – soy free olive oil
variety on the bread. Cut in two, on the diagonal and serve.
Thursday, July 5, 2012
"Chlostess" Creme-Filled Cupcakes
| Don't mind my sub-par decorations, these cupcakes taste fab! |
I'm not a natural cook like Brad. I like to bake though, as long as it's nothing too crazy. Cupcakes seem like a good option most of the time. I have the very awesome Vegan Cupcakes Take Over the World and have loved every recipe I've tried. But there is a new contender for awesome vegan cupcake recipes, and her name is Chloe Coscarelli. Chloe won the Food Network's Cupcake Wars, competing against non-vegan chefs. The recipe she won with, Ginger Nutmeg Spice Cupcakes, is featured in her new cookbook, Chloe's Kitchen, but I chose her Chlostess Creme-Filled Cupcakes as my first recipe to try. I'm so glad I did! Although I didn't get near enough filling into each cupcake (my first try), and my curly-cues are a little wonky, they taste amazing! Let's be honest,... sometimes you can tell a cupcake is vegan. You cannot tell with these cupcakes. They're just plain good.
Here is the recipe as detailed in Chloe's Kitchen:
Chocolate Cupcakes
1-1/2 Cup all-purpose flour
1 Cup sugar
1/3 Cup unsweetened cocoa powder
1 teaspoon baking soda
1/2 teaspoon salt
1 Cup cold coffee or water
1/2 Cup canola oil
2 Tablespoons white or apple cider vinegar
2 teaspoons pure vanilla extract
Creme Frosting
1 Cup nonhydrogenated vegetable shortening
3 Cups powered sugar
1 teaspoon pure vanilla extract
2 to 5 Tablespoons soy, almond or rice milk
Chocolate Ganache
1 Cup semisweet chocolate chips (dairy-free)
1/4 Cup canned coconut milk, mixed well before measuring
2 Tablespoons canola oil
To Make the Chocolate Cupcakes:
Preheat oven to 350 degrees. Line two 12-cup cupcake pans with 14 cupcake liners.
In a large bowl, whisk together flour, sugar, cocoa, baking soda, and salt. In a separate bowl, whisk together coffee, oil, vinegar, and vanilla. Pour the wet mixture into the dry mixture and whisk until just combined. Do not overmix.
Fill the cupcake liners about 2/3rds full with batter. Bake for 16 to 18 minutes, or until a toothpick inserted into the center of a cupcake comes out clean with a few crumbs clinging to it. Cool the cupcakes completely before frosting.
To Make the Creme Frosting:
Using a handheld or stand mixer, beat the shortening until smooth. With the mixer running on low, add powdered sugar, vanilla, and 1 tablespoon nondairy milk at a time, as needed, until frosting reaches a spreadable consistency. You may not need to use all of the nondairy milk. Beat on high for 2 more minutes until light and fluffy.
To Make the Chocolate Ganache:
Melt chocolate chips and coconut milk in a double boiler or microwave. Whisk in oil until smooth.
To Assemble Cupcakes:
Fit a piping bag with a small round or Bismarck tip and fill with the Creme Frosting. Insert the tip into the center of the top of each cupcake and squeeze the bag to fill the cupcake with about 2 to 3 teaspoons frosting. There is no need to scoop out of any of the cake. Spread the top of each cupcake with a thin layer of Chocolate Ganache and pipe a 4-loop design with the Creme Frosting.
Everyone in the family loved these cupcakes, so I declare them a success! We can't wait to try the other recipes in Chloe's book. I highly recommend picking it up.
Enjoy!
Subscribe to:
Posts (Atom)



